mental health

Teacher Finds Ways to Manage Stress with EAP Screenings

Have you ever felt overwhelmed? Amy* is a teacher who was anxious due to staffing shortages at her school, which also led to unease in her personal life. Knowing that she wasn't feeling like her normal self, she came to one of Employee Assistance Program’s (EAP) recent screening events. With the world seeming to move…
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Webinar: Mental Health Matters for the Holidays

Mental Health Matters for the Holidays Webinar Monday, December 14 at 12:00-12:30pm Click here to register for the webinar. You will receive a Zoom link upon completion of registration. If you cannot attend, sign up and we will send you the link afterwards. Join us for a discussion about this very different holiday season.  If the…
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Mental Health Matters for the Holidays – Upcoming Webinar

Mental Health Matters for the Holidays WebinarMonday, December 14 at 12:00-12:30pm Click here to register for the webinar. You will receive a Zoom link upon completion of registration. If you cannot attend, sign up and we will send you the link afterwards. Join us for a discussion about this very different holiday season.  If the…
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Stress and Anxiety on the Rise Amid Pandemic

When is the last time you took a moment to ask yourself how you are feeling? According to a recent report by the CDC, over 40% of adults over the age of 18 reported at least one adverse mental or behavioral health condition resulting from the pandemic, including symptoms of anxiety or depression. The same…
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Reflecting on Mental Health Counseling During a Pandemic

Personal connection is the gift I am able to share with others during the current pandemic. Right now, our community isn’t able to connect the way we are used to. We miss chatting with neighbors, visiting with family, and the normalcy of everyday schedules. Even though we are not able to talk face-to-face, I am…
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